Be All That You Can Be, Be A Hot Yogi!
New Student Special 2 Weeks Unlimited $20!
Hot Yoga Strengthens, Reshapes & Heals the Body Increases Energy, Balance, Flexibility, Concentration & Co-ordination, Reduces Stress, Strengthens the Mind, Cleanses Every System In the Body, Creates a Beautiful Body Inside and Out
Hot yoga at Sunrise is a 60 to 90 minute practice in a heated room with 30-60% humidity.
You’ll love the hard work and the wonderful feeling you’ll have after class. It’s a great workout but even more important a wonderful way to heal, reshape and re connect with your body mind and spirit. Results come quickly to those who practice at least 3-4 times a week, have fun, work hard, be healthy!
Please see our Menu above for everything you’d like to know about our studio
See You In Class!