Instructors

HOT YOGA AT SUNRISE

Instructors

Bobby & Robin

Patti Maura Wingsze

Ping

Gina Lisa

Tonya Toni ~Hot Pilates Vinyasa Flow

Teachers Bio's

Ping Yu

Ping truly believes Yoga can bring everyone to a higher level of positive energy and deep meditation. Her personal mantra is: “By practicing Yoga you are practicing to be a better - higher being.”

As a student she has studied Yoga in several styles for many years. Now as a teacher, she continues to refine her skills by experimenting with several forms of physical and spiritual practices. She is dedicated to exploring and sharing an inner connection in her own unique interpretation of the state of Yoga.

By blending Hatha asanas with Chinese Tai Chi movement the body is brought into a natural state of balance and harmony. The two opposing, yet complementary, qualities of Ying and Yang are brought into one practice to help you develop strength and poise.

Practicing Yoga will increase your awareness of mind, body and spirit. Come and join Ping and grow.

Lisa Wood

Lisa Wood teaches vinyasa flow yoga classes designed to develop
physical strength, improve flexiblity and increase body/breath
awareness. Classes integrate pranayama, core work, and a full scope of
asanas. With a style influenced by Forrest Yoga, focus is on correct
alignment and creating a non-competitive atmosphere for building one’s
inner strength and understanding of yoga -- and to invigorate the
spirit. Lisa has been practicing hatha yoga for over 30 years, and has
a background in dance and weight training in addition to various syles
of yoga. These days, she’s an avid inline roller skater. The joy is in
the journey!

More teacher Bios to come.................

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