Bobby Carpenter – (owner)

Bobby’s style of teaching is fun yet challenging whether it’s his Hot 26 or Core Power class, you’ll find time to laugh while creating those abs of steel and the balance of a ballerina!

Robin Carpenter – (owner)

Robin will get you going with a rock solid Hot 26 class that’s serious about it’s Bikram Style! Come relax and restore with a beautiful Yin practice ending with the amazing singing bowls. Please join her for Fusion Sculpt weekday mornings and Saturdays. Robin Combines Yoga and Spirituality with a pinch of humor and push!

 

Patti Mueller

Patti teaches The Hot 26 yoga integrating deep knowledge and amazing dialog and alignment techniques. Her expertise in this sequence is second to none.
The challenge of mastering the postures will keep you always striving to do your best.

 

Erin Arena

Erin’s Joy, fun and knowledge will create an amazing Hot 26 experience any time you get a chance to catch her class. Erin teaches the The Hot 26, Fusion Flow, Yin and Sculpt.
Come to her lively classes, you’ll be glad you did!

Elise Gee

Elise is Awesome with a beautiful Spirit and attention to detail. You will Love Elise! She teaches The Hot 26, Yin and Fusion Flow classes.

 

Lauren Radamacher

For happy muscles, join Lauren’s Active Release Class for self-massage and stretching of those chronically tight muscles. Experience tension release and relaxation. Lauren will also help you build a strong core with her Fusion Sculpt Class. With her knowledge & love of fitness, she will focus on muscle definition and end with restorative yoga to soothe those worked muscles. Lauren Teacher Active Release Yoga and Fusion Sculpt.

 

Kerry Cataline

Welcome back Kerry! 
Kerry teaches Sunday’s 4:30pm Yin with Sound Healing Class. Come relax, rejuvenate and de-stress in this beautiful Class; Kerry’s a Master!

                                                                                                                                                                      

Malissa Doe

Malissa teaches an amazing Fusion Flow on Sundays at 4:30. You’ll love how she integrates her spirit in her Yoga teachings – Come join her!

 

Ali Davis

Ali is an award-winning educator, author, and artist who has been leading group fitness, yoga, and meditation classes since 2006. She has worked in settings of all kinds, from gyms and universities to hospitals, correctional facilities, wilderness programs, and more. Outside the studio, Ali can be found writing books, running along the American River, and teaching at the Sacramento Waldorf School.