Video’s

Welcome To Our Online Video Library!
 
Please get whatever you need to support yourself in practice. A belt works great instead of a strap, a couple books can work for a block,
a pillow works instead of a bolster, be creative, Have Fun!

60 min. Hot 26 with Kerry and Cara

 

 60 min. Core with Bobby with Elise 

 

90 min. Yin with Robin and Malissa

 

60 min. Hot 26 with Patti and Elise

 

60 min. Sculpt with Melinda

  

90 min. Hot 26 with Bobby and Robin (Daisy)

 
Yin and Sound Healing with Kerry, Cara, Malissa and Ursula
(unfortunately this is only a partial class)

 
90 min. Slow Flow with Malissa, Elise and Erin
70 min. Vinyasa Flow with Erin