Bobby Carpenter – (owner)

Bobby teaches Hot 26 his style of teaching is fun yet challenging. You’ll find time to laugh while creating those abs of steel
and the balance of a ballerina!

Robin Carpenter – (owner)

Robin will get you going with a rock solid Hot 26 class that’s serious about it’s Bikram Style! Come relax and restore with a beautiful Yin practice ending with the amazing singing bowls. Please join her for Fusion Sculpt weekday mornings and Saturdays.
Robin Combines Yoga and Spirituality with a pinch of humor and push!

 

Patti Mueller

Patti teaches The Hot 26 integrating deep knowledge and amazing dialog and alignment techniques.
Her expertise in this sequence is second to none.
The challenge of mastering the postures will keep you always striving to do your best.

 

Erin Arena

Erin’s Joy, fun and knowledge will create an amazing Yoga experience any time you get a chance to catch her class.
Erin teaches The Hot 26, Fusion Flow, Yin and Sculpt. Come to her lively and knowledgeable classes, you’ll be glad you did!

Elise Gee

Elise is Awesome with a beautiful Spirit and attention to detail. You will Love Elise!
She teaches The Hot 26, Yin and Fusion Flow classes.

 

Lauren Radamacher

For happy muscles, join Lauren’s Active Release Class for self-massage and stretching of those chronically tight muscles.
Experience tension release and relaxation. Lauren will also help you build a strong core with her Fusion Sculpt Class.
With her knowledge & love of fitness, she will focus on muscle definition and end with restorative yoga to soothe those worked muscles.
Lauren Teacher Active Release Yoga and Fusion Sculpt and Yin with Sound Healing.

 

                                                                                                                               Malissa Doe

Malissa teaches an amazing Yin Yoga Sundays at 4:30 and Fusion Flow on Mondays at 9.
You’ll love how she integrates her spirit in her Yoga teachings – Come join her!

                                                                                                                                                                     

Ali Davis

Ali is an award-winning educator, author, and artist who has been leading group fitness, yoga, and meditation classes since 2006. She has worked in settings of all kinds, from gyms and universities to hospitals, correctional facilities, wilderness programs, and more. Outside the studio, Ali can be found writing books, running along the American River, and teaching at the Sacramento Waldorf School. She teaches Hot 26 and a fusion Sculpt on Sundays, You’ll love her!

 

Annette Eland

Annette loves Hot 26, her first yoga class ever was prenatal yoga and was hooked. After having her babies, she discovered Hot Yoga at Sunrise
and the wonderful community that makes this studio special. Now that Annette’s daughters are teenagers,
yoga is her way of handling stress and staying healthy. Annette teaches the Thursday evening Hot 26 class and is a regular in Bobby’s 5:30am class.

 

Victor Contreras

Victor is one of our substitute teachers and teaches Hot 26, flow and Yin. 
I started my yoga journey in 2011.  I was first convinced to try yoga by my significant other. I came from a sedentary lifestyle and was inflexible.  Initially I was drawn most to Yin Yoga.
I fell in love with Bikram Style practice in 2014 because I was able to connect the meditative and breath work qualities of Yin to a more active Yang practice. From then on, I’ve been hooked and practice Bikram style classes 4-5 times per week.  Since I started practicing on a regular basis, I’ve noticed an increase in my mental focus and energy level, and an overall happier mood.  I became more flexible over time and also lost 45 pounds. 
I initially became interested in teacher training because I wanted to gain a deeper understanding of each posture in the series and how to make each posture more accessible to all body types, and to pass this knowledge on to my fellow yogis.  We all have different body types and are at varying places in our yoga journey.  My goal is to make Bikram Style yoga accessible to all. One of the things that makes me happiest is seeing yogis making progress in their personal yoga journeys.  This can mean different things for each person such as increased strength and flexibility, improved mood, improved mental focus, or increased awareness of the body and breath.