Bobby’s style of teaching is fun yet challenging whether it’s his Hot 26 or Core Power class, you’ll find time to laugh while creating those abs of steel and the balance of a ballerina!
Robin will get you going with a rock solid Hot 26 class that’s serious about it’s Bikram Style! Come relax and restore with a beautiful Yin practice ending with the amazing singing bowls. Please join her for Fusion Sculpt weekday mornings and Saturdays. Robin Combines Yoga and Spirituality with a pinch of humor and push!
Patti teaches The Hot 26 yoga integrating deep knowledge and amazing dialog and alignment techniques. Her expertise in this sequence is second to none.
The challenge of mastering the postures will keep you always striving to do your best.
Erin’s Joy, fun and knowledge will create an amazing Hot 26 experience any time you get a chance to catch her class. Erin teaches the The Hot 26, Vinyasa, Yin and Sculpt. Come to her lively classes, you’ll be glad you did!
For happy muscles, join Lauren’s Active Release Class for self-massage and stretching of those chronically tight muscles. Experience tension release and relaxation. Lauren will also help you build a strong core with her Fusion Sculpt Class. With her knowledge & love of fitness, she will focus on muscle definition and end with restorative yoga to soothe those worked muscles. Lauren Teacher Active Release Yoga and Fusion Sculpt.
Barbara is an Army Staff Sergeant 14 years combat veteran with Military fitness training; but please don’t let that scare you, it just means she knows her stuff! Throughout the various trainings, teachers, coaches, and mentors she has been lucky to have; they have taught her the need for better before and after care of the body. Yoga keeps her mind and body synced and she brings this mindset into her classes.
Barbara loves being able to help others get strong without injury and keep an overall since of well-being. You’ll love her Spirited Class!
Barbara teachers Fusion Sculpt 10:30am on Sunday.
Welcome back Malissa Doe!
Malissa teaches a Rockin Fusion Flow on Monday’s at 9am. You’ll love how she integrates her spirit in her Yoga teachings – Come join her!